Garlic Mustard Mahi Mahi (Mahimahi) - cooking recipe

Ingredients

1 tablespoon olive oil
12 ounces mahi mahi fillets
1 1/2 tablespoons chopped garlic
1 1/2 tablespoons lemon juice
2 tablespoons coarse-ground Dijon mustard
1/4 cup apple juice
1/4 cup water
1 teaspoon dried thyme

Preparation

Mix the garlic, lemon juice, mustard, apple juice, water, and thyme in a small bowl.
Heat the olive oil in a shallow non-stick pan over medium heat.
Cook the filets until they are golden (about 10 minutes).
Turn the filets and pour the sauce ingredients over them.
Cook over medium-high heat until the sauce reduces and the filets are done,(about 10 minutes).
Serve over vegetables.