Maitake And Asparagus Saute - Elimination Diet - cooking recipe
Ingredients
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1 tablespoon olive oil
5 stalks asparagus
10 maitake mushrooms, taken off of the mushroom head
salt, to taste (I use my favorite seasoned salt)
Preparation
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Chop asparagus into preferred size for eating.
Heat sautee pan over medium high. Add oil to pan and heat oil.
Add asparagus and mushrooms to pan and sautee.
Do not constantly move the veggies, let them get some heat and brown, but not so long that they stick to the pan.
Check after 4 minutes and cook until done to the tenderness you desire, I like a little crunch left.
Toss with sea salt, seasoned salt or your favorite dried seasoning. (Ensure season salt is elimination diet friendly if necessary).
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