Primal Pancakes - cooking recipe

Ingredients
    1/4 cup coconut flour
    1/4 cup almond flour
    1/8 teaspoon baking soda
    1 teaspoon pumpkin pie spice
    1/4 teaspoon salt
    1/2 cup applesauce
    1 teaspoon vanilla
    2 tablespoons nut butter
    3 eggs
    optional toppings
    sliced banana
    berries
    walnuts
    toasted coconut
Preparation
    Mix all dry ingredients in a large bowl.
    Add all wet ingredients and mix well.
    Heat frying pan greased with coconut oil or fat of your choice over medium heat.
    Spoon approx 1/4 cup batter per pancake into preheated pan.
    (I add a few sliced bananas or a few blueberries to each pancake at this point.).
    Cook over medium heat until browned on both sides.
    Top with your choice of toppings.

Leave a comment