Tuscan Tuna And Cannellini Beans - cooking recipe

Ingredients
    1 lb fresh tuna steak, cut into 1-inch cubes
    1 cup orange juice
    1 tablespoon canola oil
    1 onion, chopped
    4 cups canned cannellini beans, rinsed and drained
    2 tomatoes, seeded, coarsely chopped
    1/4 cup white wine vinegar
    1/4 cup chopped fresh basil
    1/2 teaspoon ground pepper
    2 tablespoons grated orange zest, divided
    1 tablespoon chopped Italian parsley
Preparation
    Place tuna and orange juice in shallow bowl; toss gently and marinate in refrigerator 5 to 10 minutes.
    Heat canola oil in nonstick saute pan; add onion and saute until translucent, about 3 to 5 minutes.
    Add cannellini beans, tuna, tomatoes, white wine vinegar, basil, pepper and 1 tablespoon orange zest.
    Cover and cook over medium heat until tuna is opaque throughout, about 7 to 9 minutes.
    Sprinkle with parsley and remaining 1 tablespoon orange zest; serve immediately.

Leave a comment