Whole Grain Pilaf With Grain Berries And Groats - cooking recipe

Ingredients

1 cup wheat berries (mixed with rye berries, ground flax seeds, brown rice, millet, oat groats, and or or quinoa)
3 cups water
1/2 teaspoon salt

Preparation

Place clean grain into 3 cups of boiling water.
add salt.
simmer on low heat covered for 1 hour for a soft, chewy pilaf.