Bayou Sauce Piquant - cooking recipe

Ingredients
    1/2 cup cooking oil
    2 tablespoons flour
    1/2 cup onion, chopped
    1 1/4 cups celery, chopped
    1/2 cup bell pepper, chopped
    1/2 cup parsley, chopped
    2 lbs shrimp, peeled and deveined
    1 (16 ounce) can tomato sauce
    1 (8 ounce) can tomato juice
    1 lb crabmeat
    1 lb catfish fillet
    cayenne pepper
Preparation
    Make a roux with oil and flour until dark brown. Add onions, celery, bell pepper and parsley and cook until wilted.
    Add tomato sauce and tomato juice; cook for 1 hour.
    Add crabmeat and catfish and cook for another hour, stirring frequently; add shrimp and cook for 10 minutes longer.
    Serve over cooked rice.

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