Tahini Dressing - cooking recipe

Ingredients

2/3 cup tahini, at room temperature if not using a blender
1 cup water
1/4 cup lemon juice or 1/4 cup orange juice
1 garlic cloves, minced or 1/4 teaspoon garlic powder
1/4 cup parsley, chopped
1 teaspoon salt
1 pinch cayenne
1 dates, pitted (optional)

Preparation

If using a blender, blend ingredients until super smooth; otherwise, whisk until as smooth as your workout takes you!