Kiwifruit Muffins - cooking recipe
Ingredients
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1/2 cup all-purpose flour
1 1/2 cups whole wheat flour
1/2 cup cornmeal
2 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1/4 cup granulated sugar
2 tablespoons butter, melted
1 egg
1 egg white
1/2 cup nonfat plain yogurt
2 teaspoons vanilla
3/8 cup honey
5 medium kiwi, peeled
Preparation
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Preheat oven to 350*. Lightly grease or line muffin tin.
Mash 3 of the kiwi, to get roughly 1 cup of pulp. Dice the remaining 2 kiwi and set aside.
In a small mixing bowl, lightly beat egg and egg white. Stir in butter, yogurt, vanilla, mashed kiwi, and honey.
In medium mixing bowl, combine flours, cornmeal, baking powder & soda, salt, and sugar.
Pour wet mixture into dry, stirring just to moisten. Fold in diced kiwi.
Spoon batter into prepared muffin tin, filling cups between 3/4 and completely full. Bake 15-20 minutes, or until tops spring back when touched and/or inserted toothpick comes out clean.
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