Ww Red And White Cabbage Salad - cooking recipe

Ingredients

2 cups green cabbage, shredded
2 cups red cabbage, shredded
1 large apple, Granny Smith, grated
2 tablespoons dry-roasted salted sunflower seeds
1/2 cup plain fat-free yogurt, Greek-variety recommended
1/3 cup fat-free mayonnaise
3 tablespoons apple cider vinegar
1/8 teaspoon table salt (to taste)
1/8 teaspoon black pepper (to taste)

Preparation

Combine all ingredients in a large bowl; let sit for 30 minutes before serving. Yields about 1/2 cup per serving.