Carmelized, Healthy Sweet Potato Medallions - cooking recipe
Ingredients
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3 large sweet potatoes
2 tablespoons grapeseed oil
1/2 teaspoon salt (to taste)
1/2 teaspoon pepper (to taste)
parchment paper
aluminum foil
Preparation
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Cut sweet potatoes into 1/2-inch thick rounds & place into a bowl or plastic bag.
Add grapeseed oil, salt and pepper, & STIR to completely coat the medallions.
Place medalions on a parchment paper lined cookie sheet.
COVER coated medallions with foil.
Place in a *COLD OVEN* (This best caramelizes the medallions & brings out the natural sweetness.).
Set oven to 400 \u00b0 F and turn on the power.
Cook for 30 minutes.
Remove the foil.
Turn medallions over.
Bake another 15 minutes until tops are browned,caramelized to your preference.
Remove from oven & serve immediately.
ENJOY!
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