Ingredients
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1 3/4 cups freshly ground whole wheat pastry flour
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 1/2 cups buttermilk (or make it with milk and vinegar)
3 eggs, separated
2 tablespoons olive oil
1 tablespoon honey
Preparation
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In a bowl, combine the flour, powder, soda and salt.
In a large bowl, combine the buttermilk, egg yolks, olive oil and honey, stirring well.
Add the dry ingredients to the wet ingredients.
In a glass or ceramic bowl, beat the egg whites until stiff peaks form; fold them gently into the pancake mixture.
Heat an electric skillet to 375\u00b0 F and spray with cooking oil.
Drop about 1/2 cupfuls onto hot skillet and cook until underside is golden (you may not get a lot of bubbles, since this is very airy).
Flip and cook until second side is done. You should have 5-6\" pancakes.
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