White Fish With Orange-Ginger Sauce And Onions - cooking recipe
Ingredients
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4 tablespoons olive oil
24 ounces white fish fillets (we use tilapia, could try mahi mahi, cod or even salmon)
1 tablespoon ground coriander
salt and black pepper
1 medium red onion, quartered and thinly sliced
2 garlic cloves
2 teaspoons ginger, grated
1 teaspoon red pepper flakes (optional)
1 orange, zest and juice
1 cup chicken stock
2 tablespoons butter
Preparation
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Warm 2 T. olive oil in a large nonstick skillet over medium-high heat.
Rub the fish fillets with the coriander, salt and black pepper.
Cook fish in the hot skillet until just done, a few minutes on each side.
Remove the fillets and set aside.
Add 2 T. EVOO, onions, garlic, ginger, and red pepper flakes (if using).
Cook until onions are translucent, then add the stock, orange juice, and zest.
Let warm and add butter.
Simmer for a minute then add fish back to the pan to heat through.
Serve with warm crusty bread and some crisp asparagus or green beans.
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