Healthy Homemade Chips & Salsa - cooking recipe
Ingredients
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Salsa
2 large tomatoes
half a small red chili
juice of half a lime
1 tablespoon of chopped red onion
1 tablespoon tomato paste
2 stalks fresh coriander
half teaspoon salt
Chips
2 pita bread
Preparation
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To Make Salsa:
Combine all the ingredients in a blender and pulse until you form a rough paste. Add more salt/chilli/corriander to taste.
To Make Chips:
Pre-heat oven to 200 oC.
Split pitta bread in two.
Slice pitta bread into triangular 'chips'.
Bake on a metal tray for 3-4 minutes.
Now dip and enjoy!
Notes:
If the salsa is too watery, add a little more tomato paste.
You don't need any oil on the pitta bread, which makes the chips extra healthy. They cook very quickly, so don't forget about them when you put them in the oven!
To make extra hot chips, pat them with water and sprinkle with cayenne pepper before baking.
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