Raspberry Chocolate Smoothie - cooking recipe

Ingredients

2 cups frozen raspberries (or fresh)
3/4 cup low-fat milk (2% fat)
6 ounces non-fat vanilla yogurt
3 tablespoons chocolate syrup
3 ice cubes (only if using fresh berries)

Preparation

Combine the berries, milk, yogurt & syrup in a blender & process until smooth, then (if using fresh berries) add the ice cubes & again process until smooth.
Pour into 2 glasses & enjoy!