Guilt Free Chocolate Mug-Sugar-Free, Fat-Free, Flourless - cooking recipe

Ingredients

4 tablespoons unsweetened cocoa
6 tablespoons sugar substitute (I use Altern)
1 egg white
4 tablespoons skim milk (or almond milk)
2 tablespoons plain nonfat yogurt (add more if you like)
3 tablespoons sugar-free chocolate syrup
2 mini bars of sugar-free hershey's chocolate (or 1 tbsp of sugar free chocolate chips, if using bars, break into pieces)
1/4 cup da'vinci sugar-free chocolate flavor syrup

Preparation

Mix ingredients in mug.
Top (swirl-like motion) with syrup-Be generous!.
Microwave on high for 5 minutes. Cool. Enjoy a fudgy pudding like dessert! Yummy!