Best Ever Black Beans And Rice - cooking recipe
Ingredients
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1 1/2 teaspoons olive oil
1 onion, chopped
2 garlic cloves, minced
1 jalapeno pepper, seeded, chopped
1 red pepper, chopped
1 1/2 cups low sodium chicken broth
1 teaspoon cumin
1 teaspoon garlic powder
1 teaspoon crushed red pepper flakes
1/2 teaspoon cilantro
1 1/2 teaspoons oregano
1 1/2 tablespoons Splenda sugar substitute
2 (3 1/2 cup) cans canned black beans, semi drained
1 (14 1/2 ounce) can whole kernel corn, drained
1 (14 1/2 ounce) can diced tomatoes
Preparation
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Heat olive oil in pot and saute onion, garlic and pepper.
Add broth, spices, tomatoes, corn & beans, cover and let cook for about 30 min on low or until thickend.
**We like to cook white rice and serve it in a tortillia with cheddar cheese.**Yum**.
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