Ingredients
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1/2 cup ice
1 cup cold water
1 banana, frozen and chopped
1 cup spinach
1 tablespoon cocoa powder, unsweetened
2 tablespoons protein powder, hemp
2 tablespoons peanut butter
Preparation
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1. Pour the water and ice into the blender.
2. Add spinach, banana, cocoa powder, protein powder, and peanut butter.
3. Blend until smooth.
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