Fresh Tuna Tortillas - cooking recipe

Ingredients

1 tablespoon sunflower oil
2 large tuna steaks
1 pinch cayenne pepper
1 teaspoon ground cumin
4 tortillas
1 avocado, sliced
2 tomatoes, slices
1 lime, juice of
1/4 cup fresh cilantro, chopped

Preparation

Rub oil over each steak, then sprinkle with spices.
Heat a griddle pan until hot, then cook the steaks on one side for 2 minutes. Turn and cook for 1 to 2 minutes more. Cut into strips.
Heat the tortillas for 30 seconds in a microwave until soft.
Pile tuna, avocado and tomatoes on top of each, then squeeze over the line juice and scatter with cilantro.
Roll up and eat. If you like you can put a dollop of sour cream on the prior to rolling them up.