Low Cal Dill Sauce For Poached Fish - cooking recipe
Ingredients
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1/2 cup skim milk
1 teaspoon Dijon mustard
1/2 teaspoon salt
1 teaspoon minced fresh dill weed
1 teaspoon cornstarch
1 tablespoon skim milk
1/4 - 1/2 teaspoon fresh lemon juice
Preparation
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Mix 1/2 cup milk, mustard, salt and dill weed in a sauce pan, stir and warm over medium heat.
Mix the cornstarch with a tbsp of milk to dissolve it.
Add cornstarch to the milk, stir and bring to a slow boil, lower heat and continue to cook for 2 minutes.
Just before serving stir in lemon juice.
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