Mahi-Mahi With Creole Sauce (Atkins) - cooking recipe

Ingredients

4 (6 ounce) mahi mahi fillets
1 tablespoon fresh lemon juice (1/2 lemon)
salt & freshly ground black pepper
1 tablespoon unsalted butter
1/2 small onion, thinly sliced (1/2 cup)
1/2 small red bell pepper, thinly sliced (1/2 cup)
1/2 small green bell pepper, thinly sliced (1/2 cup)
1/2 cup chopped canned tomato, with juice
1 tablespoon fresh cilantro, chopped
hot pepper sauce
1 tablespoon olive oil

Preparation

Sprinkle fish with lemon juice, salt and pepper to taste; set aside.
In a saucepan over medium-high heat, melt butter. Saut onions and peppers until slightly softened, about 2 minutes.
Add tomatoes: reduce heat to medium and simmer until sauce thickens, about 8 minutes. Stir in cilantro and hot pepper sauce to taste. Set aside.
Heat oil in large non-stick skillet over high heat. Saut fish until just cooked through, about 3 minutes per side. Spoon sauce over fish before serving.