Mock Chicken Tofu - cooking recipe

Ingredients

1 (16 ounce) package firm tofu, drain well
3 tablespoons safflower oil or 3 tablespoons butter
3 tablespoons soy sauce or 3 tablespoons Braggs liquid aminos
1/3 cup nutritional yeast
2 teaspoons spike seasoning salt
1/4 teaspoon black pepper (optional)

Preparation

Drain tofu well.
Heat oil in frying pan, preferably a non-stick skillet.
When oil is hot, add tofu by breaking it into random size pieces about 1\" x 1\".
Cook tofu without turning for about 5 minutes.
Turn tofu and cook for about 4 more minutes on the other side.
Turn off the heat and add the remaining ingredients.
First you put in the soy sauce and stir so as to cover all the pieces of tofu.
Then add the nutritional yeast, spike and black pepper.
Toss and coat all the tofu pieces.