Maple Onion Soup - cooking recipe

Ingredients

3 tablespoons canola oil
4 lbs sweet onions, thinly sliced
3 garlic cloves, minced
1/2 cup 100% pure maple syrup
900 ml nonfat beef broth
1 tablespoon fresh thyme leave, chopped
salt and pepper
6 slices baguette, toasted
2 cups aged cheddar cheese, shredded

Preparation

Heat oil in a Dutch oven set over medium heat. Add onion and cook, stirring frequently for 30 minutes, or until caramelized. Add garlic and cook for 30 seconds. Stir in maple syrup.
Add the broth and half the thyme and bring to a boil. Reduce heat and simmer for 20 minutes. Season with salt and pepper for taste.
Preheat broiler. Divide soup between 6 ovenproof bowls. Top with sliced toasted baguettes and equal amounts of cheese. Broil for 2-3 minutes or until cheese melts and is lightly browned. Garnish with remaining thyme and serve.