Stewed "Stufato" Fava Beans - cooking recipe
Ingredients
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8 ounces dry fava beans, Large size
1 tablespoon olive oil
2 scallions, chopped
1 garlic clove, minced
1 tablespoon basil, fresh and chopped
1/4 teaspoon dried rosemary (optional)
crushed red pepper flakes, dash
1 cup water
1 goya chicken bouillon cube
salt and pepper
4 cups water, to cook beans
Preparation
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Sort and rinse beans.
.Bring 4 cups water to boil in large saucepan.
Stir in beans and boil for 10 minutes.
Drain and rinse in cold water.
Peel outer skin of lava beans and throw out skins.
Heat olive oil in large saucepan.
Add scallions and garlic and cook for 2 minutes.
Add beans and remaining ingredient to pan.
Bring ingredients to boil, cover and low heat and simmer until beans are tender.
Add more water if needed.
Serve over steamed rice.
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