Mexican Flag Guacamole - cooking recipe

Ingredients

1 large ripe Hass avocado (flesh only)
1 tablespoon lemon juice
2 tablespoons plain fat free Greek yogurt
1 pinch black pepper
1/4 teaspoon salt
1 plum tomato, diced
2 tablespoons minced green onions
1/2 tablespoon minced chives (I like garlic chives)

Preparation

In a bowl, mash the avocado, lemon juice, yoghurt, pepper and salt until creamy but not all-the-way smooth.
Fold in the tomato, green onion and chives.
Press a layer of plastic wrap directly onto the surface of the guacamole and chill at least 1 hour.
Bring out 20-30 minutes before serving.