Lemon Chickpea Quinoa Burger - cooking recipe
Ingredients
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1 (540 ml) can chickpeas, rinsed, drained and patted dry
1/3 cup red onion, chopped
1/4 cup fresh parsley, chopped
2 garlic cloves, chopped
1 tablespoon lemon zest
1 tablespoon lemon juice
1 teaspoon coriander, ground
1 1/2 teaspoons salt
1 1/2 teaspoons pepper
1 egg
1/2 cup quinoa, cooked and cooled
1/4 cup rolled oats
Preparation
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Pulse all ingredients in a food processor until well combined and fairly smooth. Shape mixture into 4 equal-sized patties. Cover with plastic wrap and refrigerate until needed.
Preheat barbecue to medium-high. Grill patties with lid closed for 8 to 10 min., flipping once.
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