Slow-Roasted Harvest Pork Chops - cooking recipe

Ingredients

6 -7 pork chops
2 tablespoons cooking oil
1 cup ketchup
1 cup orange juice or 1 cup pineapple chunks in juice
salt and pepper

Preparation

Sear chops in oil to just brown. Sprinkle with salt and pepper.
Mix together equal parts ketchup and orange juice (or pineapples in juice)--I usually use about 1 cup of each, but you need enough to cover chops in next step.
Layer chops in casserole dish with sauce between them.
Bake covered in 300 degree oven for 3 hours.