High-Fiber Low-Fat Oatmeal Cakes - cooking recipe

Ingredients

3 cups quick-cooking oats
2 cups whole wheat flour
1/4 teaspoon baking powder
1 teaspoon cinnamon
1/2 cup nonfat yogurt
1/2 cup sugar
1/2 cup honey
1/2 teaspoon vanilla
1 egg white, lightly beaten
1/2 cup dried fruit (cut into small pieces)
1/4 cup nonfat milk

Preparation

Grind oats in blender.
Mix together dry ingredients.
Cream together wet ingredients and sugar.
Fold in egg white.
Combine wet and dry ingredients.
Form into 12 patties.
Bake at 325 for 15 minutes.