Black Bean And Chicken Soup - cooking recipe
Ingredients
-
1 lb black beans, soaked, cooked, and drained
1 lb boneless skinless chicken breast, cut in bite size pieces
1/2 teaspoon cumin powder
1/2 teaspoon garlic powder
1/4 teaspoon black pepper
2 large onions, diced
2 (14 1/2 ounce) cans diced tomatoes, one can drained only
2 cups corn
2 (14 ounce) cans chicken broth (I use 99% fat free)
2 tablespoons cumin
2 tablespoons garlic powder
2 teaspoons black pepper
Preparation
-
Sprinkle chicken pieces with 1/2 tsp cumin, 1/2 tsp garlic powder, and 1/4 tsp black pepper.
Cook on medium high heat in small about of oil, until chicken is cooked through and lightly browned, or about 5-7 minutes.
Combine all ingredients and cooked chicken in crockpot.
Stir well, and taste to make sure spices are how you like them.
Cook on high heat one hour, then low for 3-4 hours, or for however long you need it to cook.
It will be done when you are ready for it.
Leave a comment