Pan Fried Tilapia With Lime Basil Beurre Blanc On A Bed Of Wilt - cooking recipe
Ingredients
-
9 1/2 ounces skinless tilapia fillets, approx
salt & freshly ground black pepper
1/8 teaspoon sugar
1/2 teaspoon paprika
2 teaspoons extra virgin olive oil
1 teaspoon unsalted butter
For the Sauce
1/2 cup lime juice
1 1/2 cups white wine
3 tablespoons minced garlic
3 tablespoons minced shallots
1 tablespoon cream
6 ounces unsalted butter
4 tablespoons fresh basil, julienned
For the Spinach
fresh spinach, 1 bag, washed, stemmed and patted dry
1 garlic clove, peeled
1/2 teaspoon cracked black pepper
salt
4 ounces unsalted butter
Preparation
-
For the sauce; combine the lime juice, wine, garlic and shallots in a wide pan, bring to a boil and reduce to 1/4 the volume.
Pour into a bowl and stir in the cream.
Whisk in the butter, 1 TBS at a time, until thoroughly combined.
Stir in the fresh basil and hold the sauce in a warm place until ready to serve.
For the spinach, slice the garlic into thin slivers.
Heat a large saute pan over medium heat for 30 seconds.
Add the butter and, when half of it has melted, add the garlic.
Cook, stirring constantly, for about 45 seconds or until the garlic is tender and fragrant.
Add the spinach leaves, and season with salt and pepper.
Use tongs or a spatula to stir the spinach so it cooks evenly.
Remove from heat when all spinach leaves have wilted, setting aside to keep warm while you cook the fish.
Divide the fillets into 4 pieces.
Sprinkle lightly with the salt, sugar, pepper and paprika.
Place a large non-stick skillet over high heat.
When hot add the oil and butter.
When the butter begins to melt, swirl to coat the pan.
Place the fish in the pan and cook for 5 minutes; turning gently until fish flakes easily, do not over cook.
To serve, place the spinach in an attractive mound on a heated plate, top with the fish fillets and spoon sauce over.
Serve at once!
Leave a comment