Scallop Bake - cooking recipe

Ingredients
    1 lb scallops, if large cut in half
    1/2 cup 2% low-fat milk
    2 tablespoons fresh lemon juice
    2 tablespoons butter
    salt
    pepper
    1/3 cup green onion, chopped
    1/4 cup dry breadcrumbs
    1/3 cup parmesan cheese, grated
    1 teaspoon thyme
Preparation
    Soak the scallops in milk for 10 minutes, drain& dry well.
    Heat oven to 450 degrees F.
    Put scallops in a baking dish just large enough to hold them in a single layer.
    Sprinkle with lemon juice and dot with butter.
    Season with salt& pepper.
    Bake for apprx 5 minutes or until the scallops are opaque.
    Meanwhile mix the crumbs, green onions, thyme and cheese together.
    Sprinkle over the scallops broil for apprx 2 minutes or until the crumbs& cheese are golden.
    Cool before serving.

Leave a comment