Ingredients
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1 peeled medium cucumber
1 teaspoon salt
2 medium tomatoes, cored, cut into 1/2 inch cubes and drained
1 tablespoon finely chopped onion
1 cup low-fat plain yogurt
1/3 cup chopped fresh parsley
3 tablespoons chopped fresh cilantro
2 teaspoons cumin
Preparation
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half cucumbers lenghtwise, and remove seeds, then slice thinly.
Place cucumbers into a medium bowl, and sprinkle with salt.
Let stand for 1 hour.
Drain, squeezing cucumber slightly to remove excessive moisture.
Add tomatoes, and onion.
Mix yogurt, parsley, cilantro, and cumin in a separate bowl.
Pour over vegetables and gently toss.
Cover and chill until serving time.
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