Brown Rice Fruit Salad - cooking recipe
Ingredients
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1/4 cup low-fat sour cream
1/4 cup low-fat vanilla yogurt
1 tablespoon fresh lime juice
1/2 teaspoon cinnamon
1 teaspoon honey or 1 teaspoon other artificial sweetener
1 cup brown rice, cooked
1 medium orange, peeled and sectioned
2 medium mangoes, peeled and coarsely chopped
1 medium papaya, peeled,seeded and coarsely chopped
1 kiwi fruit, peeled and sliced
1 banana, thinly sliced
Preparation
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In a small bowl mix the first 5 ingredients.
Set aside.
Halve orange sections, then combine all the rest of the ingredients.
Mix the dressing ingredients again and toss with salad to coat well.
Cover and refrigerate at least 2 hours until well chilled.
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