Cinnamon Roll Protein Shake - cooking recipe
Ingredients
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2 tablespoons vanilla protein powder (2 scoops)
1 tablespoon sugar-free instant vanilla pudding mix
1/4 teaspoon cinnamon
1/2 teaspoon imitation vanilla (or 1/4 tsp extract)
1 teaspoon splenda sugar substitute (1 packet artificial sweetener)
butter flavor candy sprinkles (a few dashes) or butter flavor extract
8 ounces water or 8 ounces low-fat milk
3 ice cubes
Preparation
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Add all ingredients to blender, whip, and serve.
Enjoy.
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