Bayou Pork Chops - cooking recipe

Ingredients

vegetable oil cooking spray
4 pork loin chops, fat trimmed
1 medium onion, chopped
1 small green bell pepper, sliced
1/2 cup sliced celery
2 large garlic cloves, minced
1 (14 ounce) can stewed tomatoes, drained
1 (4 ounce) can chopped green chilies
2 tablespoons parsley, chopped
salt and pepper, to taste
4 cups cooked rice

Preparation

Spray large skillet with cooking spray; heat over medium heat until hot.
Cook pork chops until browned, 3 to 4 minutes on each side. Remove from skillet.
Add onion, bell pepper, celery, and garlic to skillet; saute until tender, 3 to 4 minutes.
Stir in tomatoes and chilies; heat to bloiling.
Reduce heat and simmer, uncovered, 5 minutes.
Add pork chops; simmer covered until pork chops are tender, about 20 minutes.
Stir in parsley; season to taste with salt and pepper.
Serve over rice.