Hearty Beef Barley Pilaf - cooking recipe

Ingredients
    2 tablespoons olive oil
    1 cup onion (chopped)
    2 -3 garlic cloves
    1 lb stewing beef
    1 (32 ounce) box beef broth
    1/2 cup red wine
    1/2 cup water
    1 cup barley
    barley, is not gluten free
    2 bay leaves
    ground black pepper
    1 -2 dash Worcestershire sauce
    1 cup cherry tomatoes (halved, or a can of chopped tomatoes)
    8 ounces sliced mushrooms (crimini best)
    1 cup cabbage, 1 inch dice
Preparation
    In a heavy dutch oven, saute onion & garlic in olive oil. Add beef and brown. Add everything else, bake at 350 for 1.5 hours or till everything is tender. I also added some herbs, and some dry felafel mix.

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