Savory Nut Balls - cooking recipe

Ingredients

3/4 cup finely ground walnuts
1/2 cup finely ground sunflower seeds
1/2 cup finely ground cashews
1/4 cup finely ground almonds
1 small onion, coarsely grated
2 beaten eggs or 4 egg whites
3/4 cup whole wheat bread crumbs, finely ground
1 cup cooked brown rice
1 tablespoon soy sauce
1/2 teaspoon poultry seasoning
2 tablespoons chopped fresh basil or 1 tablespoon dried basil
1 cup alfalfa sprout, chopped
prepared mustard (for dipping, e.g. dijon, raspberry, honey, etc.)

Preparation

Preheat oven to 350\u00b0F.
Note: you can use any combination of ground nuts and seeds to equal 2 cups.
Mix all ingredients except mustard.
Form one inch balls.
Place on oiled cookie sheet.
Bake until light brown and crunchy, about 20 minute.
Serve with assorted mustards for dipping.