Whole Grain Health Muffins - cooking recipe

Ingredients

1 1/2 cups whole wheat flour
3/4 cup ground flax seeds
3/4 cup oatmeal
1 cup brown sugar
2 teaspoons baking soda
1 teaspoon baking powder
1/2 teaspoon salt
2 teaspoons cinnamon
1 cup shredded carrot
1 cup finely chopped peeled apple
1/2 cup raisins
3/4 cup milk
2 eggs
1 teaspoon vanilla

Preparation

*groundflax seed (measure after grinding; coffee grinder is good for grinding flax seed) Preheat oven to 375.
Lightly grease muffin tin.
Combine all ingredients.
Spoon batter into muffin tins about 3/4 full.
Bake for 15-20 minutes.
Makes 12-14 muffins depending on size.