Crustless Mini Quiches - cooking recipe

Ingredients
    2 tablespoons dry breadcrumbs
    2 cups swiss cheese, shredded
    1/2 cup half-and-half
    1/2 cup mayonnaise
    2 eggs
    2 tablespoons flour
    1 teaspoon tarragon
    1/4 teaspoon salt (to taste)
    1/8 teaspoon pepper
    1 1 cup shrimp or 1 cup bacon
    1/4 cup mushroom, diced
    4 teaspoons onions, finely chopped
Preparation
    Preheat oven to 350 degrees.
    Coat 12 standard size muffin cups with cooking spray; sprinkle evenly with breadcrumbs.
    Using blender, combine cheese, half-and-half, mayonnaise, eggs, flour, tarragon, salt, and pepper in blender jar.
    Process until well blended.
    Fill each cup with about a 1 1/2 tablespoons of meat choice, and 1 tablespoon each of mushrooms and 1 teaspoon each of onion.
    Pour equal amounts of egg mixture over each.
    Cups will be about half full.
    Bake 22 minutes, or until quiches are lightly golden and a knife inserted in the center comes out clean.
    Note: The quiches will be puffy when removed from oven, but deflate rapidly.

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