High Fiber Bread - Abm - cooking recipe

Ingredients
    2 1/4 teaspoons yeast
    1/4 cup rye flour
    1 cup bread flour
    2 cups whole wheat flour
    1 tablespoon vital wheat gluten
    1 tablespoon oat bran
    1 tablespoon oats
    2 tablespoons flax seeds
    2 tablespoons wheat bran
    2 tablespoons powdered milk
    1 1/2 teaspoons salt
    1 tablespoon honey
    2 tablespoons prune puree or 2 tablespoons applesauce
    1 1/4 cups water
Preparation
    Add all ingredients in the order suggested by your bread machine manual
    Cook on the basic bread cycle according to the manufacturer's directions.

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