Three Minute Spelt Bread - cooking recipe

Ingredients

500 g wholemeal spelt flour
10 g fast-acting dried yeast
1/2 teaspoon salt (I use low sodium)
50 g sunflower seeds
50 g sesame seeds
50 g linseeds (optional)
500 ml warm water

Preparation

Preheat the oven to 200C/gas mark6.
Combine all the ingredients, adding the water last.
Mix well and turn the dough into a greased loaf tin.
Put straight into the oven and bake for an hour.
Remove the loaf, turn it out of the tin and then return it to the oven without the tin for a further 5-10 minutes.