Low Fat Coronation Chicken - cooking recipe

Ingredients
    1/2 pint chicken stock
    4 chicken breasts, braised in stock
    spray olive oil
    1 medium sized onion, finely chopped
    1 -2 tablespoon curry powder
    1 1/2 teaspoons tomato puree
    4 tablespoons mango chutney or 4 tablespoons apricot jam
    1/2 pint low-fat mayonnaise
    4 tablespoons low-fat sour cream
    1/2 lemon, juice of
    1 cup slivered almonds
    optional canned fruit (optional)
Preparation
    Braise the chicken breast in the stock, and allow to cool. Once cold set aside 1/4 pint of the stock to use for sauce later.
    Cut the chicken into bite size portions (dice).
    Spray the base of a frying pan with a little olive oil, to prevent sticking.
    Dry fry the onions, till soft, not browned.
    Stir in the curry powder according to taste and cook for another 2 minutes.
    Add 1/4 pint of the stock, tomato puree, lemon juice & chutney/jam.
    Allow to cool and stir in the mayonnaise and cream.
    Dry fry the almonds and stir in at the end.
    wonderful served as part of a cold buffet or in sandwiches.
    If really want to go to town with this, add cashews nuts and small pieces of tinned fruit, like pineapple, peaches or mandarins.

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