No Carb Meatballs - cooking recipe
Ingredients
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3 lbs lean ground beef
2 egg whites (beat)
1 tablespoon light mayonnaise
2 tablespoons ketchup
1 onion (chopped)
3 garlic cloves (chopped)
salt and pepper
italian seasoning
2 cups low-fat parmesan cheese (Grated)
1 cup lowfat mozzarella cheese
tomato sauce
Preparation
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preheat oven to 350.
mix all ingredients together in large bowl.
brown your meatballs in olive oil in your frying pan ( turn them a few times).
then place them on cookie sheet and bake them for about 20 min ( till done).
Pour your favorite sauce over them.Enjoy!
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