Mixed Berry And Apple Crumble-No Sugar, No Flour - cooking recipe
Ingredients
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For filling
1 banana
1 (8 ounce) can pineapple chunks in juice
1 (21 ounce) bag frozen mixed berries
3 apples, peeled and diced
1/2 cup unsweetened applesauce
For topping
3/4 cup ground almonds
1 cup chopped walnuts or 1 cup pecans
1 cup whole oats (not quick oats)
2 teaspoons cinnamon
salt (less if using salted butter)
1/2 cup melted butter
1/4 - 1/2 cup honey
Preparation
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Preheat oven to 375.
Separated pineapple juice from chunks and in a food processor, puree the pineapple chunks and banana.
In a small sauce pan, reduce the pineapple juice to a syrupy consistency.
Combine the pureed fruit, pineapple syrup, frozen berries, apple, and applesauce in a large sauce pan and bring to a low boil.
Allow to cook until the apple are soft and the juices of the fruit have thickened.
In a large bowl, combine the ground almond, chopped nuts, oats, cinnamon, and salt, if using.
In a small sauce pan combine honey and butter and heat till well melted.
Pour butter and honey mixture into the dry ingredients a stir to combine.
Pour fruit mixture into a greased 9 x 13 casserole pan and top with crumble.
Bake for 20-25 minutes or until the fruit mixture is bubbling at the edges and the topping is golden brown.
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