Lemon Sauteed Flounder - cooking recipe
Ingredients
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1/4 cup dried breadcrumbs
freshly ground salt and pepper, to taste
1 1/4 flounder fillets
2 tablespoons olive oil
1/2 cup dry white wine
1 tablespoon garlic, minced
2 tablespoons fresh lemon juice
1 teaspoon lemon rind
1 tablespoon orange juice
1 tablespoon scallion, chopped
1 teaspoon butter
1 tablespoon fresh chives, chopped
Preparation
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mix breadcrumbs with salt and pepper in a shallow bowl.
dredge flounder in crumbs, shake off excess.
heat oil in saute pan, add fillets and saute until browned, aprox 2-3 mins per side.
remove to a plate and keep warm.
add wine, garlic, lemon juice, orange juice and rind, boil to thicken, 1-2 minutes.
add scallions, remove from heat and swirl in butter.
serve over fish,.
garnish with chives.
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