Cheesy Kale Casserole - cooking recipe

Ingredients
    1/2 cup light extra-light vegetable oil spread
    1 onion, finely chopped
    16 cups kale, chopped
    1/2 cup flour
    1 cup half-and-half
    2 cups parmesan cheese, grated
    8 ounces fat-free cream cheese
    1 cup panko breadcrumbs
    1/2 teaspoon salt
    1/2 teaspoon pepper
    2 teaspoons garlic powder
Preparation
    Preheat oven to 350 degrees. Spray rectangle baking dish with nonstick spray. Melt butter and add onions to a saucepan, cook until translucent. Add kale in batches and cook until wilted. Sift flour over kale mixture. Cook 2-3 minutes then add half and half, 1 cup parmesan, and cream cheese. In another bowl combine 1 cup parmesan, panko, and spices. Sprinkle over kale in baking dish and cook 35 minutes until brown and bubbly.

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