Microwave Barbecued Chicken Thighs - cooking recipe

Ingredients

2 medium onions, thinly sliced
1 green pepper, cut into thin strips
1 garlic clove, minced
2/3 cup catsup
2 tablespoons brown sugar
2 teaspoons Worcestershire sauce
1 teaspoon chili powder
1/2 teaspoon salt
8 medium chicken thighs (about 2 lbs)

Preparation

To make the BBQ Sauce.
In a medium microwave safe bowl add everything except the chicken.
Cook, covered on 100% power 8-10 minutes, until vegetables are tender, stirring twice:cover and set aside.
Cooking the chicken.
In a 12x8-inch microwave-safe baking dish, place chicken in a single layer with the thicker pieces on the ends.
Cook covered, on 100% power for 10 minutes, rearranging once.
Discard drippings.
Spoon BBQ sauce over the chicken pieces.
Cook on 100% power 6-8 minutes, until chicken juices run clear, rearranging once.