Ginger & Garlic Broccoli Stir Fry - cooking recipe
Ingredients
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1 tablespoon canola oil
1 tablespoon dark sesame oil
2 tablespoons finely sliced and peeled ginger
2 garlic cloves, finely chopped
2 tablespoons slivered almonds
1 bunch broccoli, chopped into florets
1/4 cup reduced-sodium fat-free chicken broth
1 tablespoon soy sauce
1 tablespoon white wine vinegar
Preparation
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In a small mixing bowl mix chicken broth, soy sauce and white wine vinegar, set aside.
In a wok or large saute pan heat canola and sesame seed oil over medium high heat.
Saute garlic, ginger and almonds until golden.
Add Broccoli and saute for 3-4 minutes.
Add soy sauce, chicken broth, and vinegar mixture, toss broccoli and garlic nut mixture.
Then continue to to stir broccoli until crisp tender for @ 3-5 more minutes.
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