Longevity Short Ribs - cooking recipe

Ingredients

1 (14 1/2 ounce) can beef broth
1 cup chopped onion
2 small sweet potatoes, peeled,halved lengthwise and cuting into 1/2 inch slices
2 medium parsnips, peeled and diced (about 1 1/2 cups)
8 ounces fresh baby carrots
4 meaty short rib of beef (about 2 pounds)
1/4 teaspoon pepper
3 sprigs fresh dill
1 (14 1/2 ounce) can diced tomatoes with juice, do not drain
snipped dill (for garnish)

Preparation

Mix all the ingredients except for the ribs, pepper, dill and tomatoes in a slow cooker.
Top with the ribs, sprinkle with the pepper, top with the dill and then the tomatoes.
Cover and cook on low for 7-9 hours.
Spoon the fat off the surface.
Serve in shallow soup plates, sprinkled with dill.