Snack Sprouts - cooking recipe

Ingredients

1/2 cup lentils
2 tablespoons onion powder
1 teaspoon garlic powder
2 tablespoons tamari soy sauce
1 pinch cayenne pepper (optional)

Preparation

Soak 1/2 cup lentils 8 to 12 hours, drain.
Sprout 3-5 days.
Rinse 2 times daily, grow until the length of shoots equals the seed length.
Place sprouts in a bowl and mix in 2 tbs onion powder, 1 teaspoons garlic powder, 2 tbs tamari soy sauce and a pinch of cayenne pepper (if desired).
Spread out thinly on a baking tray, and bake at 250\u00b0F until brittle and crispy, which takes about 1 hour.
Alternatively, the snack sprouts can be dried in a food dehydrator.
When the sprouts have dried out, store in a container with a lid, which will keep them dry and crisp. Enjoy!