Delta Country Beef Tips And Rice - cooking recipe

Ingredients

1 (3 lb) sirloin tip roast, cut into 1-inch cubes
1/3 cup all-purpose flour, plus
3 tablespoons all-purpose flour
5 tablespoons canola oil or 5 tablespoons vegetable oil, divided
1 large yellow onion, chopped
1 green bell pepper, seeded and chopped
4 1/3 cups water, divided
1/4 cup soy sauce
1/4 cup Worcestershire sauce
1 teaspoon garlic salt
1 teaspoon black pepper
hot cooked rice
chopped fresh parsley, for garnish

Preparation

Toss the beef cubes with 1/3 cup of flour and set aside.
In a Dutch oven, heat 2 T oil over medium heat.
Add the onions and bell peppers and cook 6 minutes, or until tender; drain on paper towels.
Add the remaining oil to the pot.
Add the beef and brown 10 minutes, stirring frequently.
Return the onions and bell peppers to the pot.
Add 4 cups of the water, the soy sauce, Worcestershire sauce, garlic salt and pepper.
Bring to a boil; partially cover and reduce the heat to low; simmer 1 hour.
In a small bowl, combine the remaining flour with the remaining water; stir until smooth; add to the beef mixture.
Cook until the sauce thickens, about 3 minutes.
Serve over hot cooked rice and garnish with fresh parsley.